![]() I am super happy to report that in 21 days of good to great nutrition, 30 minutes of daily exercise, and daily Shakeology, that I was able to lose 11 1/2 pounds! My goal was to tone up and try and get to 120 pounds. Honestly I waited a little bit to get on the scale, but I felt good about my efforts so I knew I would be happy with whatever number I those digital red numbers showed up to be! The results are in! ( #21DFXTVTestGroup) Day 22 is important because that’s the day that you wake up to your final results. See the results! This past Monday was day 22 of my 21 Day Fix Extreme TV test group challenge.
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